Catharine Arnston

So the closer these molecules are to one another, the easier it is for them to pass the electrons. Perfect. That means you get efficiency and more electrons, more ATP being produced. And I'll talk to you in a minute about these helper molecules.

So the closer these molecules are to one another, the easier it is for them to pass the electrons. Perfect. That means you get efficiency and more electrons, more ATP being produced. And I'll talk to you in a minute about these helper molecules.

However, as your mitochondria get damaged from all these free radicals that are occurring, what happens is in that inner membrane where the molecules are normally tightly beside one another so they can pass the baton, which is basically the electrons from one another, what happens is the mitochondria expand. Ultimately, they expand so big that they explode, which is a process called necrosis.

However, as your mitochondria get damaged from all these free radicals that are occurring, what happens is in that inner membrane where the molecules are normally tightly beside one another so they can pass the baton, which is basically the electrons from one another, what happens is the mitochondria expand. Ultimately, they expand so big that they explode, which is a process called necrosis.

Anyways, as the mitochondria gets damaged, they expand. Two things happen from that expansion. Now, look how far away some of those molecules are from one another. This means they can't effectively pass the electrons to one another to create that ATP.

Anyways, as the mitochondria gets damaged, they expand. Two things happen from that expansion. Now, look how far away some of those molecules are from one another. This means they can't effectively pass the electrons to one another to create that ATP.

So the first thing that happens when you get mitochondria damage, decreased ATP, decreased cellular energy, which leads to fatigue, brain fog, weight gain, metabolic health issues. That's number one. You get less ATP production. Number two, when the electrons aren't being passed effectively from one molecule to the next, They don't disappear.

So the first thing that happens when you get mitochondria damage, decreased ATP, decreased cellular energy, which leads to fatigue, brain fog, weight gain, metabolic health issues. That's number one. You get less ATP production. Number two, when the electrons aren't being passed effectively from one molecule to the next, They don't disappear.

They leak out into the rest of the mitochondria and become free radicals. This is that downward spiral that you get into. The more damage you have, the more damage you get. The more damage you have, the more damage you get. It never ends. I want to show you what this actually looks like. Here's a picture of a real mitochondria, healthy mitochondria on one side.

They leak out into the rest of the mitochondria and become free radicals. This is that downward spiral that you get into. The more damage you have, the more damage you get. The more damage you have, the more damage you get. It never ends. I want to show you what this actually looks like. Here's a picture of a real mitochondria, healthy mitochondria on one side.

Here's a damaged mitochondria on the other side.

Here's a damaged mitochondria on the other side.

That's where all that... leakage has occurred and caused damage. This thing is going to get bigger and bigger and explode because when your mitochondria either expand and multiply through a fission or fusion, and there's a healthy way to do it and an unhealthy way. The unhealthy is called necrosis, where they basically explode because they got so big.

That's where all that... leakage has occurred and caused damage. This thing is going to get bigger and bigger and explode because when your mitochondria either expand and multiply through a fission or fusion, and there's a healthy way to do it and an unhealthy way. The unhealthy is called necrosis, where they basically explode because they got so big.

And then all those free radicals that were in there transfer to the rest of the molecules. So we need to find a way to stop that process. And spirulina has the superoxidismutase, it has the glutathione, it has so many other nutrients in there that get in there to heal the mitochondria and ensure also spirulina and fasting, which is the other thing I want to mention.

And then all those free radicals that were in there transfer to the rest of the molecules. So we need to find a way to stop that process. And spirulina has the superoxidismutase, it has the glutathione, it has so many other nutrients in there that get in there to heal the mitochondria and ensure also spirulina and fasting, which is the other thing I want to mention.

When you're fasting or you take spirulina or chlorella, there's virtually zero free radicals. So not only do you have fewer free radicals being released, but you're also having the healing properties of the superoxide dismutase. Now, I do want to backtrack a little bit because I did mention these two little helper molecules.

When you're fasting or you take spirulina or chlorella, there's virtually zero free radicals. So not only do you have fewer free radicals being released, but you're also having the healing properties of the superoxide dismutase. Now, I do want to backtrack a little bit because I did mention these two little helper molecules.

One is CoQ10 and the other one is cytochrome C. And cytochrome C, I want to talk to you a little bit because when I say helper molecule, it helps move and speed up the process of moving the electrons from one to another. Right. So this cytochrome C molecule, it's really cool because it's being determined by recent scientists, science research as the divider between life and death.

One is CoQ10 and the other one is cytochrome C. And cytochrome C, I want to talk to you a little bit because when I say helper molecule, it helps move and speed up the process of moving the electrons from one to another. Right. So this cytochrome C molecule, it's really cool because it's being determined by recent scientists, science research as the divider between life and death.