Catt Sadler

That there's no such thing. And there's no such thing as being behind when it comes to starting over. There's no timetable. It is a very, very personal thing. And so don't compare yourself to others and how they did it or they've done it. I think your biggest guide is that instinct you have inside. I call it my just my compass instinct. It's there for a reason. I like to say it's my sixth sense.

Pay attention, get intimately familiar with how it feels. You just said something interesting like, oh, I thought love is like love. Like love isn't, isn't a feeling in my opinion. Love is doing, love is being, love is action. Love speaks volumes, but it's much, much more than a feeling. There is a knowing, I think, that we all have within ourselves.

Pay attention, get intimately familiar with how it feels. You just said something interesting like, oh, I thought love is like love. Like love isn't, isn't a feeling in my opinion. Love is doing, love is being, love is action. Love speaks volumes, but it's much, much more than a feeling. There is a knowing, I think, that we all have within ourselves.

Pay attention, get intimately familiar with how it feels. You just said something interesting like, oh, I thought love is like love. Like love isn't, isn't a feeling in my opinion. Love is doing, love is being, love is action. Love speaks volumes, but it's much, much more than a feeling. There is a knowing, I think, that we all have within ourselves.

And it's very easy and very human of all of us to lie to ourselves. I mean, and, oh, it's fine. Or, oh, if I just call him back that one time. Or, oh, if I just don't stick to my plan to go to the gym. Or all these little teases that we have that take us away from what it is we really, really want for ourselves and deserve to have in our lives. And

And it's very easy and very human of all of us to lie to ourselves. I mean, and, oh, it's fine. Or, oh, if I just call him back that one time. Or, oh, if I just don't stick to my plan to go to the gym. Or all these little teases that we have that take us away from what it is we really, really want for ourselves and deserve to have in our lives. And

And it's very easy and very human of all of us to lie to ourselves. I mean, and, oh, it's fine. Or, oh, if I just call him back that one time. Or, oh, if I just don't stick to my plan to go to the gym. Or all these little teases that we have that take us away from what it is we really, really want for ourselves and deserve to have in our lives. And

So I think if you can really tune in, let that be your guide. If you're going through a divorce and just sit with it. Sometimes it can feel like just the void, you're in the void and there is so much uncertainty, but the quieter you get, the longer you stay with it, I think it's better. I think that is your healing process.

So I think if you can really tune in, let that be your guide. If you're going through a divorce and just sit with it. Sometimes it can feel like just the void, you're in the void and there is so much uncertainty, but the quieter you get, the longer you stay with it, I think it's better. I think that is your healing process.

So I think if you can really tune in, let that be your guide. If you're going through a divorce and just sit with it. Sometimes it can feel like just the void, you're in the void and there is so much uncertainty, but the quieter you get, the longer you stay with it, I think it's better. I think that is your healing process.

If you rush that, it's gonna bubble up in some way later down the line, and then you're gonna have to start all over again. So don't we only wanna go through this once? Probably. So just stay with it as hard as it is. And it's hard, you know, it is hard, but just allow that for yourself would be my advice.

If you rush that, it's gonna bubble up in some way later down the line, and then you're gonna have to start all over again. So don't we only wanna go through this once? Probably. So just stay with it as hard as it is. And it's hard, you know, it is hard, but just allow that for yourself would be my advice.

If you rush that, it's gonna bubble up in some way later down the line, and then you're gonna have to start all over again. So don't we only wanna go through this once? Probably. So just stay with it as hard as it is. And it's hard, you know, it is hard, but just allow that for yourself would be my advice.

Absolutely. Absolutely. You know, I feel so fortunate. I swim around in gratitude all the time that I just like... I am forever practicing gratitude. I love being in a state of just... appreciating, again, all those little moments and the now and all these things, but I definitely have had adversity. I mean, I'm writing my book right now, Pam. I've got stories, okay? It wasn't a perfect anything.

Absolutely. Absolutely. You know, I feel so fortunate. I swim around in gratitude all the time that I just like... I am forever practicing gratitude. I love being in a state of just... appreciating, again, all those little moments and the now and all these things, but I definitely have had adversity. I mean, I'm writing my book right now, Pam. I've got stories, okay? It wasn't a perfect anything.

Absolutely. Absolutely. You know, I feel so fortunate. I swim around in gratitude all the time that I just like... I am forever practicing gratitude. I love being in a state of just... appreciating, again, all those little moments and the now and all these things, but I definitely have had adversity. I mean, I'm writing my book right now, Pam. I've got stories, okay? It wasn't a perfect anything.

My life has not been, you know, it sounds rosy and sometimes when I'm like, oh, I'm friends with my exes. It sounds so nice. And I know that's not like the norm for people. But what I do wanna say is I have had adversity and I've had some really dark times and I've been exposed to some very dysfunctional things.

My life has not been, you know, it sounds rosy and sometimes when I'm like, oh, I'm friends with my exes. It sounds so nice. And I know that's not like the norm for people. But what I do wanna say is I have had adversity and I've had some really dark times and I've been exposed to some very dysfunctional things.

My life has not been, you know, it sounds rosy and sometimes when I'm like, oh, I'm friends with my exes. It sounds so nice. And I know that's not like the norm for people. But what I do wanna say is I have had adversity and I've had some really dark times and I've been exposed to some very dysfunctional things.

And looking back, again, I think that has allowed me to have conversations with people from all walks of life, from all backgrounds, through all different kinds of experiences, because I've lived a pretty colorful life myself, and it allows me to connect with people and have these conversations. So I'm grateful for the adversity I've had.