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Charan Ranganath

👤 Person
3063 total appearances

Appearances Over Time

Podcast Appearances

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

Well, memory is probably not important for the reason people think it is, right? So we always think, well, memory is important when we can't remember. We get frustrated about it. We say, oh, why can't I remember this person's name? Why can't I remember the name of that guy who was in that thing?

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

My memory is really important is because it's absolutely central to helping us understand the present, where we are in space, when we are in time, and to be able to plan and imagine possible futures. So if you look at people with memory disorders, their problem in life is not that they can't remember the past per se.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

My memory is really important is because it's absolutely central to helping us understand the present, where we are in space, when we are in time, and to be able to plan and imagine possible futures. So if you look at people with memory disorders, their problem in life is not that they can't remember the past per se.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

My memory is really important is because it's absolutely central to helping us understand the present, where we are in space, when we are in time, and to be able to plan and imagine possible futures. So if you look at people with memory disorders, their problem in life is not that they can't remember the past per se.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

It's that their inability to remember the past makes it hard for them to remember whether they've eaten recently. or they end up repeating themselves over and over again, or they just don't have much foresight into what they will do in the future. They have all of these deficits that keep them from living independently, not because they can't tell you what happened an hour ago or something.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

It's that their inability to remember the past makes it hard for them to remember whether they've eaten recently. or they end up repeating themselves over and over again, or they just don't have much foresight into what they will do in the future. They have all of these deficits that keep them from living independently, not because they can't tell you what happened an hour ago or something.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

It's that their inability to remember the past makes it hard for them to remember whether they've eaten recently. or they end up repeating themselves over and over again, or they just don't have much foresight into what they will do in the future. They have all of these deficits that keep them from living independently, not because they can't tell you what happened an hour ago or something.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

It's because that inability leads them to just not be able to do almost anything that they healthy people do in society in a day-to-day basis.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

It's because that inability leads them to just not be able to do almost anything that they healthy people do in society in a day-to-day basis.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

It's because that inability leads them to just not be able to do almost anything that they healthy people do in society in a day-to-day basis.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

Well, one of the things that we know from memory research is that the overwhelming majority of what we experience will be forgotten, right? So if your listeners end up telling somebody, hey, I heard this great interview on this podcast, the interviewer was on fire, you know, and so then they describe it to one of their friends.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

Well, one of the things that we know from memory research is that the overwhelming majority of what we experience will be forgotten, right? So if your listeners end up telling somebody, hey, I heard this great interview on this podcast, the interviewer was on fire, you know, and so then they describe it to one of their friends.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

Well, one of the things that we know from memory research is that the overwhelming majority of what we experience will be forgotten, right? So if your listeners end up telling somebody, hey, I heard this great interview on this podcast, the interviewer was on fire, you know, and so then they describe it to one of their friends.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

If they spend 10 minutes describing this long-form conversation that we're having, that would be a huge success memory-wise, right? There's no way anyone's going to regurgitate every word of what we said. And many of the important points we talk about, people will probably forget, right? So here's the thing. Now I want to make a decision about my life.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

If they spend 10 minutes describing this long-form conversation that we're having, that would be a huge success memory-wise, right? There's no way anyone's going to regurgitate every word of what we said. And many of the important points we talk about, people will probably forget, right? So here's the thing. Now I want to make a decision about my life.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

If they spend 10 minutes describing this long-form conversation that we're having, that would be a huge success memory-wise, right? There's no way anyone's going to regurgitate every word of what we said. And many of the important points we talk about, people will probably forget, right? So here's the thing. Now I want to make a decision about my life.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

Now I want to make a decision about whether to take vacation. What do I do? I think about all the past vacations I've taken, where I went and whether I like them or not. And if I do that, I'm going to be relying not on what I experienced, but on memory, which is much, much more, much less complete. Right. It's this tiny fraction of what we actually experience.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

Now I want to make a decision about whether to take vacation. What do I do? I think about all the past vacations I've taken, where I went and whether I like them or not. And if I do that, I'm going to be relying not on what I experienced, but on memory, which is much, much more, much less complete. Right. It's this tiny fraction of what we actually experience.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

Now I want to make a decision about whether to take vacation. What do I do? I think about all the past vacations I've taken, where I went and whether I like them or not. And if I do that, I'm going to be relying not on what I experienced, but on memory, which is much, much more, much less complete. Right. It's this tiny fraction of what we actually experience.

Modern Wisdom
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus

And so Danny Kahneman, the Nobel Prize winning psychologist, referred to this idea that we have an experiencing self that lives through all of these things that we do. But the remembering self only has access to a tiny bit of that information. And that's the basis on which we decide, am I happy right now? What do I want to do in the future? Right. Where am I? And so forth.