Chase Hughes

And then it's also neurogenerative. It helps you to get to a point where you can make new neurons. And it helps your mitochondria so much, your neuron mitochondria.

And then it's also neurogenerative. It helps you to get to a point where you can make new neurons. And it helps your mitochondria so much, your neuron mitochondria.

And then it's also neurogenerative. It helps you to get to a point where you can make new neurons. And it helps your mitochondria so much, your neuron mitochondria.

And like mitochondria make up 6% of your body weight. It's like we got a lot. Really? Yeah. We have a ton. And they don't have human DNA. I thought you might like that. What does mitochondria have? It's its own DNA. They think it was like original from bacteria and then formed a relationship with single-celled organisms and then became human or became animals, mammals.

And like mitochondria make up 6% of your body weight. It's like we got a lot. Really? Yeah. We have a ton. And they don't have human DNA. I thought you might like that. What does mitochondria have? It's its own DNA. They think it was like original from bacteria and then formed a relationship with single-celled organisms and then became human or became animals, mammals.

And like mitochondria make up 6% of your body weight. It's like we got a lot. Really? Yeah. We have a ton. And they don't have human DNA. I thought you might like that. What does mitochondria have? It's its own DNA. They think it was like original from bacteria and then formed a relationship with single-celled organisms and then became human or became animals, mammals.

And mitochondria do not share DNA with humans. Whoa. And they power our cells. It's pretty cool. And methylene blue helps them. Yes. There's a whole lot. And the reason red light is effective is because of this chemical called cytochrome C oxidase. And it's absorbing so much of that red light to where there's photons going down into the mitochondria helping to generate ATP. It is...

And mitochondria do not share DNA with humans. Whoa. And they power our cells. It's pretty cool. And methylene blue helps them. Yes. There's a whole lot. And the reason red light is effective is because of this chemical called cytochrome C oxidase. And it's absorbing so much of that red light to where there's photons going down into the mitochondria helping to generate ATP. It is...

And mitochondria do not share DNA with humans. Whoa. And they power our cells. It's pretty cool. And methylene blue helps them. Yes. There's a whole lot. And the reason red light is effective is because of this chemical called cytochrome C oxidase. And it's absorbing so much of that red light to where there's photons going down into the mitochondria helping to generate ATP. It is...

I'm not like saying click the link down below or anything like that.

I'm not like saying click the link down below or anything like that.

I'm not like saying click the link down below or anything like that.

I'm not a doctor. But taking too much of it can be toxic. I mean taking too much aspirin will do the same thing. Right. So it's hormesis is what they call this, where I'm like at the right amount, it's helpful. So that's a hormetic effect. And what's the effective dose again per body weight?

I'm not a doctor. But taking too much of it can be toxic. I mean taking too much aspirin will do the same thing. Right. So it's hormesis is what they call this, where I'm like at the right amount, it's helpful. So that's a hormetic effect. And what's the effective dose again per body weight?

I'm not a doctor. But taking too much of it can be toxic. I mean taking too much aspirin will do the same thing. Right. So it's hormesis is what they call this, where I'm like at the right amount, it's helpful. So that's a hormetic effect. And what's the effective dose again per body weight?

My dose, I can't tell anybody what to do, but the dose I take is about one to two milligrams per kilogram per day. And then I'll take one day off like once a week, maybe. Sometimes I'll just keep going. So if I'm 70 kilograms and I'm taking two milligrams per kilogram, I'm going to take 140 milligrams per day all at one time, usually just in the morning. And it is so cool.

My dose, I can't tell anybody what to do, but the dose I take is about one to two milligrams per kilogram per day. And then I'll take one day off like once a week, maybe. Sometimes I'll just keep going. So if I'm 70 kilograms and I'm taking two milligrams per kilogram, I'm going to take 140 milligrams per day all at one time, usually just in the morning. And it is so cool.

My dose, I can't tell anybody what to do, but the dose I take is about one to two milligrams per kilogram per day. And then I'll take one day off like once a week, maybe. Sometimes I'll just keep going. So if I'm 70 kilograms and I'm taking two milligrams per kilogram, I'm going to take 140 milligrams per day all at one time, usually just in the morning. And it is so cool.

I've heard people say that they feel a cognitive benefit from it as well. Oh, yeah.

I've heard people say that they feel a cognitive benefit from it as well. Oh, yeah.