Cherry Healey

Well, this is a really good example of why we need this podcast because I was fed so many stories about why it's so dangerous for you.

I cleaned out all my shelves.

Yeah.

What about olive oil?

Why did you mention extra virgin?

No shenanigans.

I don't cook with it.

I use vegetable oil and now sunflower oil to cook with and then olive oil to go on things like bread and salads.

I think that's a very economical way to use it.

A good olive oil is one of the most delicious things on the planet.

There was a trend on TikTok about drinking a tablespoon of olive oil every morning.

So that is a TikTok trend that's not bequast?

Amazing.

Carry on with your olive oil.

We've had loads of questions and there's been loads of chat on the forums about statins.

So what are they and how do they work?

Why are people worried about taking statins?

Why is everyone just not on a statin?

Can you take one every single day for the rest of your life?

So in short, not all cholesterol is bad cholesterol, but if you've got the wrong type of cholesterol and it's too high, and if you're slim, it doesn't mean you don't, actually definitely do the test.