Cherry Healey

Polytile research found that nearly half of people notice negative changes in their hair or scalp during stressful periods.

I definitely, I relate to that.

So if your scalp feels irritated, flaky or sore, it might not be you.

It isn't you.

So you can read Polytar's report at polytar.co.uk.

It's chat GP time.

Lisa writes, I have a bulging disc on the right side of my spine and now I have sciatica as well.

The doctor has given me codeine and said nothing else.

Will it get better or will it need surgery?

That's so painful.

It also gives you wild constipation.

Very good message.

Good luck, Lisa.

Let us know how it goes.

That is all we've got time for.

I'm sure there's lots of people going, thank goodness.

We always really love hearing from you and the details are in the show notes of how to get in touch or comment on our Facebook page.

Just search no appointment necessary.

What is actually going on in your mind when you feel stressed?

I can sometimes wake up ready for the day, the whole day's on edge and then I go to bed and I start planning the next day's activities.