Chloe Shasha Brooks
👤 SpeakerAppearances Over Time
Podcast Appearances
Hello, Sahaj.
Welcome.
Thanks for joining us.
Thank you for having me.
Thank you so much for having me.
Yeah, so interesting.
It looks like we have a question from the audience.
Is long-term guilt ever justified or beneficial?
Yeah.
And in the unhealthy situation, what are some helpful strategies for dealing with it?
I suspect it'll be relevant to many demographics of people.
Yeah, that's incredibly helpful.
We have a question from the audience.
What coping mechanisms would you recommend for someone dealing with guilt?
You know, one thing that I've also seen you talk about is how getting clear on our values helps us manage our guilt.
Can you share more about that?
Yeah, and that makes a lot of sense, especially with different cultures and figuring all that out.
So we have another question from the audience.
How do you recommend that people address feelings of guilt tied to someone who is deceased?
From John Henderson.