Chris Appleton

I was so afraid.

And my publicist was like, Chris, it's viral.

And I was like, I know.

And it's bad.

And she was like, Chris, you can't go viral and there not be a conversation.

You have to have the good and the bad.

If you want to get it taken down, we'll take it down.

But,

some are good you're only seeing the bad which is what you do you only see the bad and i was like you know what do you know what that's such a good and also it's so true when you when you say your truth right when whatever it is once you are honest yeah there's going to be judgment especially when it's in the public eye and you can't always just be good no you're going to get bad you have to accept that it's actually it's all right it's healthy it's healthy to it for there to be a conversation and i'm kind of like all right do you know why it's all right because like i say

I kind of, for the first time in my life, I'm good with who I am.

I never have been.

I think I would have been so knocked before.

And for anyone watching this to do struggle with it, if you are so knocked, maybe there is a bit of work you need to do in finding yourself and knowing who you truly are.

And that's like kind of why I wrote the book to help these people from my experience of how I found some of that.

It doesn't mean you're perfect.

It just means that you can kind of be solid enough not to be completely knocked over with every gust of wind.

And, you know, honestly, sometimes I'm,

I think some of it was a little bit funny.

Some of the comments, I was like, really?

People say shit about my face, my hair.