Chris Appleton

A lot of people- It's easy to become jealous sometimes.

You go on social media, I want that body.

Why do they always have that partner?

They look like they've got it easy.

Look how luscious their hair is.

They don't even want a hair extension.

It's like so easy to get jealous.

Oh my God, they go to everything.

They get invited to everything.

jealousy can be really dark and it can get you to a really dark place.

And I encourage people and talk about it in the book of trying to get to a place where you can look at the person and acknowledge there's something about what they're doing I like.

There's something that I want about what they've got.

So using that person as more of a motivation and a bit more of a mentor to be like, how did they get to where they've got?

And I use them as a bit of an experiment to like dissect how they got there and their challenges and stuff.

And then first of all, you sort of then realize the build and it makes you more empathetic, but it just takes that kind of the green, dark rootedness of envy because envy can just make you sit at home and be a miserable fuck, right?

And you know, I think that's really sad.

Whereas in actual fact, you could use it as motivation to get the fuck up and do something, you know?

Let's go.

Who are we jealous of?

No one.