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Chris Masterjohn

πŸ‘€ Speaker
1222 total appearances

Appearances Over Time

Podcast Appearances

The Joe Rogan Experience
#2420 - Chris Masterjohn

So I think this, the skill training is, is big for spill off into neurological disease because,

The Joe Rogan Experience
#2420 - Chris Masterjohn

But I'm just trying to connect them to the three things.

The Joe Rogan Experience
#2420 - Chris Masterjohn

I'm not sure exactly what they have lower rates of death from.

The Joe Rogan Experience
#2420 - Chris Masterjohn

We need more studies to see that.

The Joe Rogan Experience
#2420 - Chris Masterjohn

But the body mechanics, I think, is a very interesting possible explanation of why they'd have lower rates of cancer.

The Joe Rogan Experience
#2420 - Chris Masterjohn

And what you just said, I think, is a great explanation of why they would have lower rates of neurological disease.

The Joe Rogan Experience
#2420 - Chris Masterjohn

And I think it's kind of like, if you look at,

The Joe Rogan Experience
#2420 - Chris Masterjohn

I think another thing that people mistake in the longevity space is they spend too much time thinking about

The Joe Rogan Experience
#2420 - Chris Masterjohn

reverse engineering 100 backwards.

The Joe Rogan Experience
#2420 - Chris Masterjohn

What do I want to not have lost by that time?

The Joe Rogan Experience
#2420 - Chris Masterjohn

And not enough time just being in peak function.

The Joe Rogan Experience
#2420 - Chris Masterjohn

Because if you look at bone mass, for example, bone mass goes up until you're in your mid-20s, maybe 25 to 30.

The Joe Rogan Experience
#2420 - Chris Masterjohn

There's a little bit difference with men and women.

The Joe Rogan Experience
#2420 - Chris Masterjohn

But then it just goes down after that.

The Joe Rogan Experience
#2420 - Chris Masterjohn

And if you want to have good bone mass when you're 75, the most...

The Joe Rogan Experience
#2420 - Chris Masterjohn

important asset you could possibly have is to have really good peak bone mass when you're 25, right?

The Joe Rogan Experience
#2420 - Chris Masterjohn

So I really think that like, it's just like I said before, you might not think memorizing a string of 25 numbers is important at any age, but if you're gonna have really awesome peak memory,

The Joe Rogan Experience
#2420 - Chris Masterjohn

that gives you a lot of room to decline later on.

The Joe Rogan Experience
#2420 - Chris Masterjohn

Whereas if you're trying to reverse engineer what you don't want to be able to not remember when you're 75, I think you're just setting the bar way too low, right?

The Joe Rogan Experience
#2420 - Chris Masterjohn

So if you're 20, you should be thinking about what are all the sports I can't do?