Chris Masterjohn
👤 SpeakerAppearances Over Time
Podcast Appearances
So, which, you know, by the way, is above where the average person's glucose and insulin gets worse.
But two weeks into taking the CoQ10, she got her period back.
I think CoQ10 is a, it's methylene blue.
I'm a little bit more hardcore.
Like you really got to do the testing.
Whereas CoQ10, I'm kind of like, you know, you should play around with it.
Like you very well may benefit from one to 200 milligrams a day.
But my food first, pharma last approach says, are you eating heart?
So it's like people get obsessed with whether they should be taking this thing or that thing, but that thing, if you got it from that food, gave you 36 other things.
Yeah, and they work together and they can also become imbalanced.
So I think a lot of...
Mitochondrial energy metabolism is the bottlenecks that people can have is kind of like jammed up traffic.
And a lot of times you can megadose something.