Chris Masterjohn
๐ค SpeakerAppearances Over Time
Podcast Appearances
And it just turns out that all you need to do is start studying it to start seeing those effects.
Because that kind of makes sense, right?
It makes complete sense.
When it comes down to it, your ability to produce energy is producing, maintaining, and repairing everything in your body.
So you would expect to see anything that does improve your energy metabolism improve literally everything.
So it would be kind of shocking if you had no effect on that.
But I'm not sure if there are good trials done on that.
I haven't seen them.
Yeah, that'll do it.
I mean, so with the red light, it is very interesting.
Whenever you think of red light, you want to think of your mitochondria because the main thing that we know about red, near-infrared, and far-infrared light
that they're doing is they're actually going straight into the mitochondrial engines that produce the energy and helping them produce more.
And they're also ordering the water structure inside the mitochondria to make those engines produce energy more easily.
And there was a study a few months ago that it was just like a one day study, but it showed that blasting people in the chest with red light
improved their eyesight when it was measured the next day.