Chris Paul

You have to fall in love with the monotony.

When you're really good at something, you just think, I ain't got to change nothing.

What you realize and you learn is that you don't know what you don't know.

Somewhere, this became a mindset.

Not just in sport, but whatever I do.

For 2019 is when I went plant-based.

To see the way inflammation disappeared for me, it was crazy.

People don't realize your second brain is your gut.

What I learned is that the thing that's passed down from generation to generation is recipes and habits.

The thing that money can't buy you is health.

Today, I'm joined by NBA legend Chris Paul.

Absolutely.

You know, it's funny having kids, right?

I have a 16 year old son, a 13 year old daughter.

Um, I think people see you now a lot of times and don't realize, I'm sure my kids can't imagine me when I was their age, right?

I'm sure it's hard for them or they probably don't even want to think about me when, when I was their age, but, um,

you don't always just have it, right?

Like some people have talent, but I think you have to be coached and you have to be nurtured.

And sometimes it comes from loss, comes from defeat.

And you just never know what's going to happen in your life to make you have that drive and that want to.