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Chris Paul

๐Ÿ‘ค Speaker
846 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

So you got to see, just last night, I woke up in the middle of the night, I was like, cut that damn TV off.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

But the sleep thing is so important.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

And I'll tell you this with Aura, which has been amazing because- You can see what affects it.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

You can see what it affects you, tells you your deep sleep, tells you all of these different types of things.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

And so we had a playoff game, 2021.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

We were playing against the Clippers, ironically, when I was with Phoenix.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

And this was like game six, the game that could take us to the NBA finals.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

And the funniest thing about Aura is, I mean, I would be on the bus headed to a game and it'd say like, you should be winding down right now.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

And I'm like, winding down.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

I got to get up.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

I got this game going on.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

But one of the best games I ever played in my career was,

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Uh, I woke up that morning and you know, like when you get a good night's rest, it'll tell you, it'll give you a score and it'll usually give you a message.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Yeah.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Mine that morning said, bring it on.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Bring it on.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

I never forget it.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

It said, bring it on.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

My aura ring told me, uh, when I was about to have COVID.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Wow.