Chris Williamson
๐ค SpeakerAppearances Over Time
Podcast Appearances
We can, we can, we can blur it.
I'll, I'll see.
Well, you keep on turning them into songs.
Well, that's true.
Waving sage or burning some sage, waving that around.
That's sick, man.
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The only equivalent that I can get from my world writing and podcasting is sometimes I'll come across something that I've never heard of before.