Chris Williamson

And I think he's...

He's not a polished presenter the way Steve Jobs is.

I don't think people necessarily think of him as a font of wisdom or deep introspection, but he has fucking incredible ideas.

When you can really access them, and his life story is just so...

so many ups and downs, so many hard lessons.

And he is a really good communicator, actually.

He's got a gift for distilling things and bringing people along and finding a key metric and honing a team, organizing people around a mission.

And some of these ideas in his book about being multi-planetary, he's been talking about for 20 years.

But there's still so much to learn from them.

They're battle-tested ideas, I think, in a lot of cases.

I think the first would be my focus on hydration.

Hydration makes a massive difference in how you perform, and hydration is more than just drinking water.

Element is a tasty electrolyte drink with everything you need and nothing that you don't.

Free shipping in the U.S.

for a sample pack by going to drinklmnt.com slash modernwisdom.

If you don't like it for any reason, they will return your money and you can keep the box.

That's drinklmnt.com slash modernwisdom.

I am also a deep personal fan of Element.

I drink it after every workout and every sweat session.

It's fucking great.