Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Christina Costa

๐Ÿ‘ค Speaker
91 total appearances

Appearances Over Time

Podcast Appearances

TED Talks Daily
How gratitude rewires your brain | Christina Costa

When I was a middle school science teacher, I would often ask my students to kiss their brain.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

I got this idea from visiting my friend's kindergarten classroom.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

She would ask her students to kiss their brain, and they would take their fingers, tap them to their mouth, and then to the top of their head, and it truly was as cute as you can picture it to be.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

So I decided to bring it back to my middle school classroom, which could have gone one of two ways.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

But it ended up being a really fun ritual for us too.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

And I would ask them to kiss their brain for all the work they did in class as a practice of gratitude.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

After teaching middle school, I came back to grad school to get my PhD in psychology.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

My research is within the area of positive psychology, which is a science that investigates the strengths and factors that allow individuals and communities to thrive.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

I also get to teach psychology to undergrad students and high school students.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

I love teaching psych, and my absolute favorite unit to teach in intro psych is the brain.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

But while I love teaching about the brain, I thought it would be pushing it to ask my undergrads, aka adults, to kiss their brains, so three years would go by before I would remember that fun phrase.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

One day after teaching last year, I had a terrible migraine that left half of my face numb and blurred my vision.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

The migraines kept happening, I saw multiple doctors, and then I started experiencing dizzy spells.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

The neurologist ordered an MRI, and I remember being so excited because then I would be able to use my own brain pictures when I taught brain imaging to my students.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

But as it turns out, my MRI wasn't too picture perfect.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

The doctor called me and asked me to go to the ER because there was a large mass in the right hemisphere of my brain.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

I have never been more scared in my life than I was that night, and with tears dripping down my face in the hospital, I kissed my brain for the first time since I had left my middle school classroom.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

I made it my mantra, and I kissed my brain every single day leading up to and after surgery.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

Then, two weeks later, after surgery, the pathology reports came back and I was diagnosed with an anaplastic astrocytoma.

TED Talks Daily
How gratitude rewires your brain | Christina Costa

The weeks following were very difficult.

โ† Previous Page 1 of 5 Next โ†’