Clarence

And I know that other people who don't necessarily hold my view are also responding with grief with what's happening in this country. And I think that part of a conversation like this really is how then do you how then do you continue to move ahead in a way that would be most healthiest for you in spite of the fact that the things that you once held dearly, you find out they really never existed.

And I know that other people who don't necessarily hold my view are also responding with grief with what's happening in this country. And I think that part of a conversation like this really is how then do you how then do you continue to move ahead in a way that would be most healthiest for you in spite of the fact that the things that you once held dearly, you find out they really never existed.

Or they're compromised. Yeah, yeah. And I think for a lot of us, you know, growing, I mean, a lot of people that I know no longer are as idealistic as they once were because there's a loss of what they thought and what they perceived. So grief is why. Yeah, no kidding. Sheridan.

Or they're compromised. Yeah, yeah. And I think for a lot of us, you know, growing, I mean, a lot of people that I know no longer are as idealistic as they once were because there's a loss of what they thought and what they perceived. So grief is why. Yeah, no kidding. Sheridan.

adamant that some things need to be done or changed clarence yeah i you know just thinking about a lot of different things and i thank you um uh deandre and sharon for for you sharing those things i think it's it gets to a point where um you you You know, sometimes in this type of environment, and I'm using the universal grief, you have to check your humanness.

adamant that some things need to be done or changed clarence yeah i you know just thinking about a lot of different things and i thank you um uh deandre and sharon for for you sharing those things i think it's it gets to a point where um you you You know, sometimes in this type of environment, and I'm using the universal grief, you have to check your humanness.

You know, because there's so many things that are going on that, you know, at one time we were able to ignore. We can't ignore them anymore because there's all this information out here that really challenges our worldview, you know, about, you know, we think everybody is nice and kumbaya kind of stuff. And then all of a sudden you find out it ain't kumbaya at all, you know.

You know, because there's so many things that are going on that, you know, at one time we were able to ignore. We can't ignore them anymore because there's all this information out here that really challenges our worldview, you know, about, you know, we think everybody is nice and kumbaya kind of stuff. And then all of a sudden you find out it ain't kumbaya at all, you know.

It's a knock you out kind of thing. And so I think that part of that, these kind of conversations are really designed to get us to, first of all, to recognize it, but then to take a look and see how we might, or to talk about some of the things that we might be able to do in order to take care of ourselves in spite of all of the challenges that we face living in this world.

It's a knock you out kind of thing. And so I think that part of that, these kind of conversations are really designed to get us to, first of all, to recognize it, but then to take a look and see how we might, or to talk about some of the things that we might be able to do in order to take care of ourselves in spite of all of the challenges that we face living in this world.

You know, I mean, you know, like I said, you get back to that point of when you were talking about staying, you know, how do you take care of yourself when you know that, you know, things are not the way that they should be, you know, do you take, you eat better, You become more conscious of exercise.

You know, I mean, you know, like I said, you get back to that point of when you were talking about staying, you know, how do you take care of yourself when you know that, you know, things are not the way that they should be, you know, do you take, you eat better, You become more conscious of exercise.

You become more conscious of the people that you have around you because in this kind of society, you can increase your grief by who you hang around with. Exactly. So we're challenged now around this topic of taking a look at our grief at how then do we address it because we know that we have it.

You become more conscious of the people that you have around you because in this kind of society, you can increase your grief by who you hang around with. Exactly. So we're challenged now around this topic of taking a look at our grief at how then do we address it because we know that we have it.

And then what is it that we're going to do in order to take care of ourselves to make it better for ourselves and for our community?

And then what is it that we're going to do in order to take care of ourselves to make it better for ourselves and for our community?

I think the thing that that that that, you know, we're talking about is the fact that, you know, when people grieve, it does affect them. It affects their their health. It impacts the way that they respond to to questions of. It throws you off balance. I mean, I think we're talking about, you know, the physiological response to grief.

I think the thing that that that that, you know, we're talking about is the fact that, you know, when people grieve, it does affect them. It affects their their health. It impacts the way that they respond to to questions of. It throws you off balance. I mean, I think we're talking about, you know, the physiological response to grief.

You know, it changes the hormones in your heart rate, all those kinds of things. Yeah, absolutely. It's really important for people to understand that it's just more than just, you know, feeling sad. There are some other physiological things that are occurring at the same time.

You know, it changes the hormones in your heart rate, all those kinds of things. Yeah, absolutely. It's really important for people to understand that it's just more than just, you know, feeling sad. There are some other physiological things that are occurring at the same time.