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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Thank you.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Very excited to see you.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Okay, I'll bring us up to seventh grade because I would say that was probably the first big inflection point in my life.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I was born in New Orleans in a suburb called New Orleans East, we call it.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And I have an older sister, two younger brothers.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

My dad was a welder.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

My mom was a dental assistant.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And we had a couple of boxers and dogs.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And we had a very modest, very modest upbringing.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I won't overdramatize it, but, you know, admittedly, you know, sometimes we got cheese from the lady across the street who didn't want her welfare cheese.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And it was one of those, you know, I could tell my parents were fighting for every nickel.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And but it was great.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I mean, my cousin grew up across the street from me.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

He's exactly my age.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

We had that at least some of my memory, Andrew, of it was it was very pleasant.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I learned later that you forget a lot of things in your childhood that were unpleasant.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But my initial memories when I started thinking about this kind of thing and, you know, as you and I have discussed, getting professional help and you start to learn a little bit more about your childhood.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But I remember it being very pleasant.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You know, we've...

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You've told me about your background in skateboarding and stuff.

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