Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Coleman Ruiz

👤 Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

There's something fun to that and wild, you know, as we spoke about.

2245.073 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But I was operating out of fear for decades.

2250.158 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Yeah.

2253.101 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

No, no, no, no.

2261.453 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I knew I could get to their level with enough work, you know.

2263.175 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Yeah.

2273.648 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And my high school wrestling coach was, let's call it maybe from the old school.

2274.168 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Mm-hmm.

2279.875 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

If you worked hard enough, you could get there.

2280.839 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I'm not there yet.

2289.577 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

When I first read her book, I'm like, when people teach us to shit when we were kids.

2290.639 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Yeah.

2296.03 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Totally.

2340.261 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You're told what to do every five minutes, more or less.

2342.323 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And- Do the next day.

2365.333 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It's not built into the system and it was zero.

2369.337 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I mean, it really was, Andrew, like it was the old school.

2372.841 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

We were not doing anything sophisticated back then.

2377.465 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I mean, there's no, we stretched.

2382.57 View full episode →
Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And in the grand scheme of things,

2386.674 View full episode →
← Previous Page 20 of 90 Next →
Report any issue