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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And thank goodness for no cell phones and stuff because I didn't know how to leave.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I was like... You considered leaving like leaving the Naval Academy.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I was just... But it didn't have anything to do with the Naval Academy, really.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It had everything to do with that moment.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I was miserable.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like, I was making...

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I wrestled 190 my freshman year and Doug graduated.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

He was the 177 pounder.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

So sophomore year, I dropped into his spot.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I went down to 177.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Fighting weight for me is like 193.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But, you know, back then, Andrew, I'm lifting a lot.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I was 210 to 215 in the off season and I cut to 177 sophomore year.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And I was just generally miserable.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And if it was easy to leave, I probably would have.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And then I met Bridget in February and I was like, fuck it, I'll stay.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

She's better than this place anyway.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It's a great question.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I mean, things, you know, as compared to at a gunnery sergeant in the Marine Corps at

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

prep school, who I thought, these are back to the first people you meet in this environment, Gunny Flynn.