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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like it was time to, you know, take my shot.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It's a little risky because it's hard to make it through, you know, Green Team and stuff at the Special Mission Unit.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It's a nine-month advanced training program.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You're 10 years into your career.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You're not 22 anymore.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You can say you want to try out and you do a pre-screener.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Okay.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

So the command training staff, I'll call it the command for purposes of this conversation because I'm familiar with that term for us.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

The command training staff comes out, they put you through all this stuff.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Some of it's psychological, some of it's physiological.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I don't think we did a blood test, but they checked.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

The trainers checked everything on me, which I thought this is actually a description of why the unit's tier one.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I was...

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Even in the pre-screening, it was the first time, the way I joke about it is like, I really felt like I was doing what was in the brochure.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like it was real varsity stuff, you know?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

That was no therapy, but I sat down with a psychologist because they put us through the battery, the Neo PIR, the Raven, stuff like that.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

How much do you drink?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And you say, two beers a week.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And you're lying.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Everyone's lying.