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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Is someone trying to take your life?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

No, they're not.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But it feels that way.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And then you go and you put in all these hours of training and you don't eat during the week and you run stadiums or you run levees and, you know, fireman's carries and all of it.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

while you're not eating and making weight and you're in the sauna.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And it's just a very tough thing to do combat sports.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And I love the respect that it engenders between the people who do it.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Yeah, I think that's true.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You know, school, my grades immediately went up, Andrew.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It was like, oh my gosh, the discipline of all of it.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

My grades were always better in wrestling season than out of wrestling season.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Interesting.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like when I was cut loose out of the structure, then it wasn't good.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And, you know, between seventh and eighth grade and all that, I didn't have any crazy shenanigans going on.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I wasn't going to get kicked out of school, whatever.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I was doing normal stuff for the age.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

So the fight stopped.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Totally.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Totally, because I could put it into, I could put it into the wrestling space, you know?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And I think, I grew up obviously in New Orleans and I think, you know, down there it's baseball, football, basketball.