Colman Noctor

Because it just adds pressure.

And like any sports psychology will tell you that performance under pressure is not ideal.

You want someone as relaxed as possible to do that.

So just, yeah, I would just think

encouragement, support.

And it is.

It's the cup of tea.

It's the come on, we'll go now.

Or, you know, those little things that they're micro gestures, but they just communicate I'm in your corner.

And, you know, we all know being asked to do something and being told to do something has a very different impact on us.

And so do you want to do this or would this be better is oftentimes going to have a less inflamed response than

do that, go do that now or something along those lines.

So it's just being conscious of your approach and adjusting your expectations at this point.

I mean, there's definitely benefit.

Like stress and anxiety takes energy.

Like you're burning up energy resources as you're stressed.

So if you can do something that allows you not to feel stressed, you're replenishing some of those reserves.

And so...

Again, going back to my own childhood, I can still see my sister.

She used to go out and listen to the chart show on whatever radio station it was on in my dad's car.