Cory Booker
👤 PersonAppearances Over Time
Podcast Appearances
So we have a lot of work to do about like why we have half of our population now that's diabetic or pre-diabetic. We have serious health problems. I am trying to be the change I want to see in the world. But whether you're vegan or paleo or what have you, unhealthy diets are unhealthy diets and they're across the board.
But to prep for my 25 hours, I prepped like I was back in my athletic days, prepping for an athletic competition.
But to prep for my 25 hours, I prepped like I was back in my athletic days, prepping for an athletic competition.
But to prep for my 25 hours, I prepped like I was back in my athletic days, prepping for an athletic competition.
You know, I started it's now been almost a year, but I was able to do 770 days in a row. of running every day, and it had its incredible benefits to my health. It had some bad benefits, like I got plantar fasciitis of all things. Yeah, the knees, how are the knees doing? We're getting old. Knees are fine. That was not an issue. It was weirdly plantar fasciitis that finally really slowed me down.
You know, I started it's now been almost a year, but I was able to do 770 days in a row. of running every day, and it had its incredible benefits to my health. It had some bad benefits, like I got plantar fasciitis of all things. Yeah, the knees, how are the knees doing? We're getting old. Knees are fine. That was not an issue. It was weirdly plantar fasciitis that finally really slowed me down.
You know, I started it's now been almost a year, but I was able to do 770 days in a row. of running every day, and it had its incredible benefits to my health. It had some bad benefits, like I got plantar fasciitis of all things. Yeah, the knees, how are the knees doing? We're getting old. Knees are fine. That was not an issue. It was weirdly plantar fasciitis that finally really slowed me down.
But look, we know that you get vibrant by eating right and exercising, especially when you're like me, you're younger than I am, especially when you're a middle-aged African-American male. We have some of the worst health out, us and Native American men, Latino men probably in there too. Worst health outcomes in America.
But look, we know that you get vibrant by eating right and exercising, especially when you're like me, you're younger than I am, especially when you're a middle-aged African-American male. We have some of the worst health out, us and Native American men, Latino men probably in there too. Worst health outcomes in America.
But look, we know that you get vibrant by eating right and exercising, especially when you're like me, you're younger than I am, especially when you're a middle-aged African-American male. We have some of the worst health out, us and Native American men, Latino men probably in there too. Worst health outcomes in America.
I know that I have to, if I want to be around for a while longer in this fight, I got to take care of myself.
I know that I have to, if I want to be around for a while longer in this fight, I got to take care of myself.
I know that I have to, if I want to be around for a while longer in this fight, I got to take care of myself.
Well, I am definitely benching. Okay. Do you have a max? We got a max bench? I just got this new machine that's being delivered this week and I'm dying to just get on it because I'm this gamification. This is why things like these new, you know, bikes that have those computer screens on them are so good because they get into your mind. So I got a tonal. Have you ever heard of this?
Well, I am definitely benching. Okay. Do you have a max? We got a max bench? I just got this new machine that's being delivered this week and I'm dying to just get on it because I'm this gamification. This is why things like these new, you know, bikes that have those computer screens on them are so good because they get into your mind. So I got a tonal. Have you ever heard of this?
Well, I am definitely benching. Okay. Do you have a max? We got a max bench? I just got this new machine that's being delivered this week and I'm dying to just get on it because I'm this gamification. This is why things like these new, you know, bikes that have those computer screens on them are so good because they get into your mind. So I got a tonal. Have you ever heard of this?
Okay, I've heard of it. I haven't, you know, I haven't done it. Yeah, I dropped a large part of my Senate salary on it. But LeBron James talks about it as this, it's basically resistance training, but they measure everything. It's really, it seems really incredible. One of my former chief of staff. turned me on to it.
Okay, I've heard of it. I haven't, you know, I haven't done it. Yeah, I dropped a large part of my Senate salary on it. But LeBron James talks about it as this, it's basically resistance training, but they measure everything. It's really, it seems really incredible. One of my former chief of staff. turned me on to it.
Okay, I've heard of it. I haven't, you know, I haven't done it. Yeah, I dropped a large part of my Senate salary on it. But LeBron James talks about it as this, it's basically resistance training, but they measure everything. It's really, it seems really incredible. One of my former chief of staff. turned me on to it.
And I'm excited to compete against him and others on this new machine because resistance training for testosterone, for joint strength, everything.