Cory Sandhagen

Yeah.

Muscle cramps must be brutal when you're cutting weight, right?

Because you're draining your body of basically everything.

Yeah.

The week is a calorie restriction in the beginning and then water restriction?

How do you do it?

Is that what you drink?

How much of a performance hit do you think you have?

I mean, obviously you're in phenomenal condition, but how much of a hit do you think you have in dehydrating yourself 24 hours before a fight?

15% to 20%?

So what would you think about if the UFC instituted more weight classes and they eliminated weight cuts?

Because for some guys, it is the most dangerous part of the fight because some guys go hard.

Some guys are losing 26, 30 pounds within a couple of days, and they just look like hell.

But how do they cheat it?

But then your weight would be higher, right?

It's got to be more scientific because sometimes my piss is pretty yellow.

It just meant I drank a lot of vitamins.

I think there's like an actual test where they test the levels.

Would that be ideal for you?

I feel like the UFC should have more weight classes, and I've said this for a long time.