Courtney Conley

He was like, um, on average, he's walking between five and 6,000 steps a day.

He still has good days or still has bad days, more good days than bad days.

But he said to me, he's like, I haven't, I can't tell you the last time I cried.

He's going to church.

He's spending time with his dad, you know, and

It's not the step count.

It's the person behind the step count.

And that's why I think this stuff is so powerful.

I saw it change my life.

I saw what it does to my patients.

I mean, it has the capacity to improve not just your physical health, but how you interact with the world.

Well...

It doesn't look like a foot.

Your foot in that position is not the position it is supposed to be in.

Now, with that being said, there is a time and a place.

I don't think I'm going to win the battle of you need to wear functional footwear 24 hours a day, seven days a week.

Time in those shoes should be limited.

Just like with other things, it's

Moderation.

I don't know if acute injury, but a weakening of tissue, yes.