Crystal
๐ค SpeakerAppearances Over Time
Podcast Appearances
She was like, she was like, then she would come in there and be like, Oh, taste this. And she's like, it did not taste nothing like what it was supposed to taste like.
Girl, I did it though. It was good. Like you, I had so much energy. I felt really good. I was probably in the best shape of my life. I go back and look at that 2019 body. So right now I'm doing plant-based pescatarian. Trying to like wean myself. I just couldn't quit everything. So I stopped the chicken. I stopped the steak because I love steak too. That's my problem. I love a good steak.
Girl, I did it though. It was good. Like you, I had so much energy. I felt really good. I was probably in the best shape of my life. I go back and look at that 2019 body. So right now I'm doing plant-based pescatarian. Trying to like wean myself. I just couldn't quit everything. So I stopped the chicken. I stopped the steak because I love steak too. That's my problem. I love a good steak.
So I cut that out. And within probably like two weeks, I've already gotten up to like 205. I'm down to 195. You look amazing. Thank you. Thank you. And I feel good. I'm like, okay. Because I went to the doctor yesterday. like two weeks ago to get blood taken, just check out everything. And she called me today and she's like, your blood sugar level is pre-diabetic. I said, wait, what?
So I cut that out. And within probably like two weeks, I've already gotten up to like 205. I'm down to 195. You look amazing. Thank you. Thank you. And I feel good. I'm like, okay. Because I went to the doctor yesterday. like two weeks ago to get blood taken, just check out everything. And she called me today and she's like, your blood sugar level is pre-diabetic. I said, wait, what?
What? And I don't even eat sweets. I'm not really a sweet person. I was like, she's like, no, it's like, she said, I don't want to put you on anything because your lifestyle, you got a chef, you're eating better and you're working out. But she said, we got to monitor this. And my father, he was diabetic. And now he's like down to one pill. He gets up every morning, like 5 a.m. and works out.
What? And I don't even eat sweets. I'm not really a sweet person. I was like, she's like, no, it's like, she said, I don't want to put you on anything because your lifestyle, you got a chef, you're eating better and you're working out. But she said, we got to monitor this. And my father, he was diabetic. And now he's like down to one pill. He gets up every morning, like 5 a.m. and works out.
He doesn't eat as much. Yeah. Like he's like, dad is 72. And like, really like, I'm so proud of him. Cause I was like, dad, I want you here. You know, I was like, we made it. You know what I'm saying? That you got to experience all these amazing things, but you're not going to do that if you start, if you keep eating and living the way you live in.
He doesn't eat as much. Yeah. Like he's like, dad is 72. And like, really like, I'm so proud of him. Cause I was like, dad, I want you here. You know, I was like, we made it. You know what I'm saying? That you got to experience all these amazing things, but you're not going to do that if you start, if you keep eating and living the way you live in.
And when I tell you, he turned that thing around, he's like, now I'm down to just one pill a day. I'm like, what?
And when I tell you, he turned that thing around, he's like, now I'm down to just one pill a day. I'm like, what?
Oh, easy. Traveling is so hard.
Oh, easy. Traveling is so hard.
Okay. And I love kind of sidebar. I love your like long bot. I've never even seen that. And I, at the show, it's like, is her hair cut in the back? I thought it was just like pulled all to the front. She was like, no, it's a bob. I said, that's fire. I love your hair.
Okay. And I love kind of sidebar. I love your like long bot. I've never even seen that. And I, at the show, it's like, is her hair cut in the back? I thought it was just like pulled all to the front. She was like, no, it's a bob. I said, that's fire. I love your hair.
Who's this?
Who's this?
I just had to tell you about your hair. It's so dope. But yeah, like trying to keep up on the road, like with eating.
I just had to tell you about your hair. It's so dope. But yeah, like trying to keep up on the road, like with eating.
Can you tell us exactly what Graves' disease is? Because I've heard it, but I'm not really educated on it.