Cynthia Thurlow

speaker

1,574 appearances 4 recordings 3 series first heard Apr 2025 last heard 27 Apr

Cynthia Thurlow’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.

Appearances

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The Dylan Gemelli Podcast · Episode #116 Featuring Cynthia Thurlow PART 2! THE MENOPAUSE GUT: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond · 27 Apr 2026 podcast

And I would say to my husband, like, I know we did a great job with them because everything that we talk about and we embrace and we prioritize has really been embedded in them.

And the irony is my older son lives in an apartment with three friends.

So there's four guys, all four of these guys, their moms taught them how to cook.

which I love.

I was like, this is fantastic.

I mean, this is like a lost art because we have generations that are taught that they don't know how to cook.

And so if they don't know how to cook, then they need to buy food outside the house all the time.

They need fast food.

They need the processed stuff.

And you and I were talking before we started recording that when you travel, you don't even go to True Food Kitchen.

You're like, oh, forget it.

I buy my own pots and pans and I cook for myself everywhere I go.

And you just start to understand that

Those habits have been embedded in you, and they probably make a big difference over time, being able to cook yourself as opposed to having someone else cook for you.

I think I just got off on a tangent, but it was not intentional.

Yeah, no, it's funny.

I recall, you know, my kids have traveled quite a bit internationally and, you know, they've been to over 20 some odd countries.

And so people would always remark, oh, your kids don't want like the kids plate.

I'm like, no.

First of all, they're boys.

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