Daisy Fancourt

One of the things that was quite surprising was that Tuesdays and Wednesdays, that midweek period, we actually don't tend to see as greater benefits for mental health in the early hours of the day. And this could be that because if people are working by that time in the week, you are quite into the rhythm of things and perhaps not feeling quite so optimistic.

One of the things that was quite surprising was that Tuesdays and Wednesdays, that midweek period, we actually don't tend to see as greater benefits for mental health in the early hours of the day. And this could be that because if people are working by that time in the week, you are quite into the rhythm of things and perhaps not feeling quite so optimistic.

There's still a while to go before you get to the weekend. So that can be another thing people can be aware of is that Tuesdays and Wednesday mornings they might not feel quite as good as other days of the week.

There's still a while to go before you get to the weekend. So that can be another thing people can be aware of is that Tuesdays and Wednesday mornings they might not feel quite as good as other days of the week.