Dan Martell

Tell people because it'll create accountability.

I call it positive peer pressure.

Go on social media and tell everybody, this is what I'm gonna do by this date.

Hold me accountable.

Three, when you hit the wall, and you will, say good.

When you can reprogram your mind and go, man, I don't wanna do that, good.

Oh my gosh, this is hard, good.

Why?

I just chose hard.

I decided to get up and say, look, I don't want to just retire.

I don't wanna rest on my past accomplishments.

I don't wanna be okay.

I want to see what's possible.

And four, stack everything with your previous habits.

See, as you work through these, you build a winning streak.

You build momentum through consistency.

And if you can build the habit to choose hard by default, so few people do that, that it'll separate you from everybody else and transform your life.

With all that being said, I wanna end on this.

Your life is the byproduct of your habits.

And I know you've probably like tried things in the past and it didn't work and you reset and you're like, you're beating yourself up for it.