Daniel Priestley

When you're hopeless, you don't believe you have agency to make tomorrow better. And so often there are hope training courses that can be good. And I, with all of my patients, I do this exercise called the one-page miracle I referred to earlier. It's like write down what do you want. Relationships, work, money. Physical, emotional, spiritual health. All these things. Write it down.

And so we talked earlier about we're recording this in January. I have all my patients do it when I first see them. And then every January for sure. And then you just ask yourself, does my behavior get me what I want? But it starts with Well, what do you want? You have to write it down. Like with my wife, I'm very clear. I want a kind, caring, loving, supportive, passionate relationship.

And so we talked earlier about we're recording this in January. I have all my patients do it when I first see them. And then every January for sure. And then you just ask yourself, does my behavior get me what I want? But it starts with Well, what do you want? You have to write it down. Like with my wife, I'm very clear. I want a kind, caring, loving, supportive, passionate relationship.

Always want that. Don't always feel like that. I had these rude thoughts that show up or conflicting ideas that'll just show up in my head. And I'm like, oh, no, don't say that. No, don't do that because it doesn't fit. And it's been the best relationship of my life because both of us have the same goals. And we're pretty good at matching our behavior to the goal.

Always want that. Don't always feel like that. I had these rude thoughts that show up or conflicting ideas that'll just show up in my head. And I'm like, oh, no, don't say that. No, don't do that because it doesn't fit. And it's been the best relationship of my life because both of us have the same goals. And we're pretty good at matching our behavior to the goal.

And as a CEO, right, what do you do with companies? You have a business plan. And then you have regular meetings and key performance indicators to let go, how are we doing? And if we're not doing great, we change. But it always starts with a plan. And most individuals never have a plan.

And as a CEO, right, what do you do with companies? You have a business plan. And then you have regular meetings and key performance indicators to let go, how are we doing? And if we're not doing great, we change. But it always starts with a plan. And most individuals never have a plan.

I mean. And now in social media, it's very dangerous because you might want what the Kardashians have. And it's like, wait a minute. Relationships, work, money, physical, emotional, spiritual health. And then if I had tattoos, I don't yet. My wife got one. It freaked me out. It's my daughter's birthday. But The tattoo would be, does it fit?

I mean. And now in social media, it's very dangerous because you might want what the Kardashians have. And it's like, wait a minute. Relationships, work, money, physical, emotional, spiritual health. And then if I had tattoos, I don't yet. My wife got one. It freaked me out. It's my daughter's birthday. But The tattoo would be, does it fit?

Know what you want and then ask yourself every day, my behavior, get me what I want. And some people go, well, isn't that selfish? It's like, absolutely not. Because if I'm good, I'm good for everyone around me. Your goal could be to be a great father. It absolutely should be a great father. It's to be a loving husband, kind, caring, loving, supportive, passionate.

Know what you want and then ask yourself every day, my behavior, get me what I want. And some people go, well, isn't that selfish? It's like, absolutely not. Because if I'm good, I'm good for everyone around me. Your goal could be to be a great father. It absolutely should be a great father. It's to be a loving husband, kind, caring, loving, supportive, passionate.

Oh, by the way, when people do our program, their erections are better, just saying, because blood flow is better when brain health is better because your brain uses 20% of the blood flow in your body. And so if you're working to have a healthy brain – Everything works better. Just saying.

Oh, by the way, when people do our program, their erections are better, just saying, because blood flow is better when brain health is better because your brain uses 20% of the blood flow in your body. And so if you're working to have a healthy brain – Everything works better. Just saying.

Well, because I went passionate. And I'm like, okay. You have to be clear. Or even think about work. You know, what's the goal with work? It's to do meaningful work. It's to make a difference. Yeah.

Well, because I went passionate. And I'm like, okay. You have to be clear. Or even think about work. You know, what's the goal with work? It's to do meaningful work. It's to make a difference. Yeah.

Well, one, you get rid of the idea that you're going to raise a perfect brain because there's a little OCD in there. The first thing you do is you have goals for yourself. What kind of parent do you want to be? And what kind of child do you want to raise? Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you.

Well, one, you get rid of the idea that you're going to raise a perfect brain because there's a little OCD in there. The first thing you do is you have goals for yourself. What kind of parent do you want to be? And what kind of child do you want to raise? Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you.

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Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you.