Dave Asprey

I have the average response time in my brain of an 18-year-old.

I have the average response time in my brain of an 18-year-old.

It's silly to run a business and not manage your biology.

It's silly to run a business and not manage your biology.

Your body is lazy by design.

Your body is lazy by design.

And the flip side of laziness is efficiency.

And the flip side of laziness is efficiency.

You're just wasting time in the gym.

You're just wasting time in the gym.

So being fit is important, but it does not follow that spending more time in the gym makes you more fit.

So being fit is important, but it does not follow that spending more time in the gym makes you more fit.

If you can learn to recover faster than mother nature intended, you can do way more in your life.

If you can learn to recover faster than mother nature intended, you can do way more in your life.

And that's what biohacking really is about.

And that's what biohacking really is about.

Now I have the body I want without a lot of work.

Now I have the body I want without a lot of work.

Because if you do that, you're captain of your own ship and it changes everything.

Because if you do that, you're captain of your own ship and it changes everything.