Dave Asprey

I still weighed 300 pounds and no, I was tired. So it didn't work. And it was sitting down. at Carl's Jr. with some friends. And I thought to myself, wait a minute, I'm having the chicken salad with no dressing and no chicken, right? Because I'm the lowest calorie, low fat thing. My friends are eating double Western bacon cheeseburgers.

I still weighed 300 pounds and no, I was tired. So it didn't work. And it was sitting down. at Carl's Jr. with some friends. And I thought to myself, wait a minute, I'm having the chicken salad with no dressing and no chicken, right? Because I'm the lowest calorie, low fat thing. My friends are eating double Western bacon cheeseburgers.

I still weighed 300 pounds and no, I was tired. So it didn't work. And it was sitting down. at Carl's Jr. with some friends. And I thought to myself, wait a minute, I'm having the chicken salad with no dressing and no chicken, right? Because I'm the lowest calorie, low fat thing. My friends are eating double Western bacon cheeseburgers.

I still weighed 300 pounds and no, I was tired. So it didn't work. And it was sitting down. at Carl's Jr. with some friends. And I thought to myself, wait a minute, I'm having the chicken salad with no dressing and no chicken, right? Because I'm the lowest calorie, low fat thing. My friends are eating double Western bacon cheeseburgers.

I still weighed 300 pounds and no, I was tired. So it didn't work. And it was sitting down. at Carl's Jr. with some friends. And I thought to myself, wait a minute, I'm having the chicken salad with no dressing and no chicken, right? Because I'm the lowest calorie, low fat thing. My friends are eating double Western bacon cheeseburgers.

I still weighed 300 pounds and no, I was tired. So it didn't work. And it was sitting down. at Carl's Jr. with some friends. And I thought to myself, wait a minute, I'm having the chicken salad with no dressing and no chicken, right? Because I'm the lowest calorie, low fat thing. My friends are eating double Western bacon cheeseburgers.

I still weighed 300 pounds and no, I was tired. So it didn't work. And it was sitting down. at Carl's Jr. with some friends. And I thought to myself, wait a minute, I'm having the chicken salad with no dressing and no chicken, right? Because I'm the lowest calorie, low fat thing. My friends are eating double Western bacon cheeseburgers.

I still weighed 300 pounds and no, I was tired. So it didn't work. And it was sitting down. at Carl's Jr. with some friends. And I thought to myself, wait a minute, I'm having the chicken salad with no dressing and no chicken, right? Because I'm the lowest calorie, low fat thing. My friends are eating double Western bacon cheeseburgers.

I work out more than all my friends combined and I'm the fat one. And I thought, it isn't that I'm doing something wrong. I used to think it was a moral failing. It was a weakness. It was that I needed to eat less lettuce. No. What I was doing wasn't working. And I just said, wait a minute. I just studied how to manage a complex system where you don't know what's going on.

I work out more than all my friends combined and I'm the fat one. And I thought, it isn't that I'm doing something wrong. I used to think it was a moral failing. It was a weakness. It was that I needed to eat less lettuce. No. What I was doing wasn't working. And I just said, wait a minute. I just studied how to manage a complex system where you don't know what's going on.

I work out more than all my friends combined and I'm the fat one. And I thought, it isn't that I'm doing something wrong. I used to think it was a moral failing. It was a weakness. It was that I needed to eat less lettuce. No. What I was doing wasn't working. And I just said, wait a minute. I just studied how to manage a complex system where you don't know what's going on.

I work out more than all my friends combined and I'm the fat one. And I thought, it isn't that I'm doing something wrong. I used to think it was a moral failing. It was a weakness. It was that I needed to eat less lettuce. No. What I was doing wasn't working. And I just said, wait a minute. I just studied how to manage a complex system where you don't know what's going on.

I work out more than all my friends combined and I'm the fat one. And I thought, it isn't that I'm doing something wrong. I used to think it was a moral failing. It was a weakness. It was that I needed to eat less lettuce. No. What I was doing wasn't working. And I just said, wait a minute. I just studied how to manage a complex system where you don't know what's going on.

I work out more than all my friends combined and I'm the fat one. And I thought, it isn't that I'm doing something wrong. I used to think it was a moral failing. It was a weakness. It was that I needed to eat less lettuce. No. What I was doing wasn't working. And I just said, wait a minute. I just studied how to manage a complex system where you don't know what's going on.

I work out more than all my friends combined and I'm the fat one. And I thought, it isn't that I'm doing something wrong. I used to think it was a moral failing. It was a weakness. It was that I needed to eat less lettuce. No. What I was doing wasn't working. And I just said, wait a minute. I just studied how to manage a complex system where you don't know what's going on.

I work out more than all my friends combined and I'm the fat one. And I thought, it isn't that I'm doing something wrong. I used to think it was a moral failing. It was a weakness. It was that I needed to eat less lettuce. No. What I was doing wasn't working. And I just said, wait a minute. I just studied how to manage a complex system where you don't know what's going on.

I work out more than all my friends combined and I'm the fat one. And I thought, it isn't that I'm doing something wrong. I used to think it was a moral failing. It was a weakness. It was that I needed to eat less lettuce. No. What I was doing wasn't working. And I just said, wait a minute. I just studied how to manage a complex system where you don't know what's going on.

I work out more than all my friends combined and I'm the fat one. And I thought, it isn't that I'm doing something wrong. I used to think it was a moral failing. It was a weakness. It was that I needed to eat less lettuce. No. What I was doing wasn't working. And I just said, wait a minute. I just studied how to manage a complex system where you don't know what's going on.

Because that's what the internet is. I teach classes at the University of California on how to do this. And I can't do it to myself. My doctor, when I went in, said something's not right. So maybe you should try to lose weight. Like, no, really? You think so? Tell me how. Eat healthy. And I just fired the doctor.

Because that's what the internet is. I teach classes at the University of California on how to do this. And I can't do it to myself. My doctor, when I went in, said something's not right. So maybe you should try to lose weight. Like, no, really? You think so? Tell me how. Eat healthy. And I just fired the doctor.