Dave Asprey

So what I started as a blog to help people not go through what I went through with all the brain fog and obesity and arthritis and just acting like a jerk because you don't have enough energy to be nice. Well, I wrote it not for heavy people. I wrote it for entrepreneurs. I wrote it for tech people because we are the ones who put the most mental energy in. I don't care if I have dad bod.

So what I started as a blog to help people not go through what I went through with all the brain fog and obesity and arthritis and just acting like a jerk because you don't have enough energy to be nice. Well, I wrote it not for heavy people. I wrote it for entrepreneurs. I wrote it for tech people because we are the ones who put the most mental energy in. I don't care if I have dad bod.

So what I started as a blog to help people not go through what I went through with all the brain fog and obesity and arthritis and just acting like a jerk because you don't have enough energy to be nice. Well, I wrote it not for heavy people. I wrote it for entrepreneurs. I wrote it for tech people because we are the ones who put the most mental energy in. I don't care if I have dad bod.

So what I started as a blog to help people not go through what I went through with all the brain fog and obesity and arthritis and just acting like a jerk because you don't have enough energy to be nice. Well, I wrote it not for heavy people. I wrote it for entrepreneurs. I wrote it for tech people because we are the ones who put the most mental energy in. I don't care if I have dad bod.

So what I started as a blog to help people not go through what I went through with all the brain fog and obesity and arthritis and just acting like a jerk because you don't have enough energy to be nice. Well, I wrote it not for heavy people. I wrote it for entrepreneurs. I wrote it for tech people because we are the ones who put the most mental energy in. I don't care if I have dad bod.

So what I started as a blog to help people not go through what I went through with all the brain fog and obesity and arthritis and just acting like a jerk because you don't have enough energy to be nice. Well, I wrote it not for heavy people. I wrote it for entrepreneurs. I wrote it for tech people because we are the ones who put the most mental energy in. I don't care if I have dad bod.

So what I started as a blog to help people not go through what I went through with all the brain fog and obesity and arthritis and just acting like a jerk because you don't have enough energy to be nice. Well, I wrote it not for heavy people. I wrote it for entrepreneurs. I wrote it for tech people because we are the ones who put the most mental energy in. I don't care if I have dad bod.

So what I started as a blog to help people not go through what I went through with all the brain fog and obesity and arthritis and just acting like a jerk because you don't have enough energy to be nice. Well, I wrote it not for heavy people. I wrote it for entrepreneurs. I wrote it for tech people because we are the ones who put the most mental energy in. I don't care if I have dad bod.

I'm married. I have kids. I care about building companies. I care about leading teams. I care about innovating and creating. And that requires energy. And it turns out I grew abs as a side effect, not as the goal. You can build abs and feel like crap. Or you can build energy and abs grow. And I wanted to teach that to my people, which were the geeks. Pretty soon. Go ahead.

I'm married. I have kids. I care about building companies. I care about leading teams. I care about innovating and creating. And that requires energy. And it turns out I grew abs as a side effect, not as the goal. You can build abs and feel like crap. Or you can build energy and abs grow. And I wanted to teach that to my people, which were the geeks. Pretty soon. Go ahead.

I'm married. I have kids. I care about building companies. I care about leading teams. I care about innovating and creating. And that requires energy. And it turns out I grew abs as a side effect, not as the goal. You can build abs and feel like crap. Or you can build energy and abs grow. And I wanted to teach that to my people, which were the geeks. Pretty soon. Go ahead.

I'm married. I have kids. I care about building companies. I care about leading teams. I care about innovating and creating. And that requires energy. And it turns out I grew abs as a side effect, not as the goal. You can build abs and feel like crap. Or you can build energy and abs grow. And I wanted to teach that to my people, which were the geeks. Pretty soon. Go ahead.

I'm married. I have kids. I care about building companies. I care about leading teams. I care about innovating and creating. And that requires energy. And it turns out I grew abs as a side effect, not as the goal. You can build abs and feel like crap. Or you can build energy and abs grow. And I wanted to teach that to my people, which were the geeks. Pretty soon. Go ahead.

I'm married. I have kids. I care about building companies. I care about leading teams. I care about innovating and creating. And that requires energy. And it turns out I grew abs as a side effect, not as the goal. You can build abs and feel like crap. Or you can build energy and abs grow. And I wanted to teach that to my people, which were the geeks. Pretty soon. Go ahead.

I'm married. I have kids. I care about building companies. I care about leading teams. I care about innovating and creating. And that requires energy. And it turns out I grew abs as a side effect, not as the goal. You can build abs and feel like crap. Or you can build energy and abs grow. And I wanted to teach that to my people, which were the geeks. Pretty soon. Go ahead.

I'm married. I have kids. I care about building companies. I care about leading teams. I care about innovating and creating. And that requires energy. And it turns out I grew abs as a side effect, not as the goal. You can build abs and feel like crap. Or you can build energy and abs grow. And I wanted to teach that to my people, which were the geeks. Pretty soon. Go ahead.

I'm married. I have kids. I care about building companies. I care about leading teams. I care about innovating and creating. And that requires energy. And it turns out I grew abs as a side effect, not as the goal. You can build abs and feel like crap. Or you can build energy and abs grow. And I wanted to teach that to my people, which were the geeks. Pretty soon. Go ahead.

I'm married. I have kids. I care about building companies. I care about leading teams. I care about innovating and creating. And that requires energy. And it turns out I grew abs as a side effect, not as the goal. You can build abs and feel like crap. Or you can build energy and abs grow. And I wanted to teach that to my people, which were the geeks. Pretty soon. Go ahead.

Pretty soon, though, it wasn't just entrepreneurs in Silicon Valley. It was Wall Street where it took off next. Let's see. These people are working 16, 18 hour days. They never get a break. They need their brains to work all the time.

Pretty soon, though, it wasn't just entrepreneurs in Silicon Valley. It was Wall Street where it took off next. Let's see. These people are working 16, 18 hour days. They never get a break. They need their brains to work all the time.