Dave Asprey

In fact, my newest startup, the one where I'm CEO and fully focused now is called Upgrade Labs. And we're opening franchise locations across the US and Canada to start and soon the world where you can come in and fix your metabolism in less time than you currently spend going to the gym.

In fact, my newest startup, the one where I'm CEO and fully focused now is called Upgrade Labs. And we're opening franchise locations across the US and Canada to start and soon the world where you can come in and fix your metabolism in less time than you currently spend going to the gym.

In fact, my newest startup, the one where I'm CEO and fully focused now is called Upgrade Labs. And we're opening franchise locations across the US and Canada to start and soon the world where you can come in and fix your metabolism in less time than you currently spend going to the gym.

In fact, my newest startup, the one where I'm CEO and fully focused now is called Upgrade Labs. And we're opening franchise locations across the US and Canada to start and soon the world where you can come in and fix your metabolism in less time than you currently spend going to the gym.

In fact, my newest startup, the one where I'm CEO and fully focused now is called Upgrade Labs. And we're opening franchise locations across the US and Canada to start and soon the world where you can come in and fix your metabolism in less time than you currently spend going to the gym.

In fact, my newest startup, the one where I'm CEO and fully focused now is called Upgrade Labs. And we're opening franchise locations across the US and Canada to start and soon the world where you can come in and fix your metabolism in less time than you currently spend going to the gym.

In fact, my newest startup, the one where I'm CEO and fully focused now is called Upgrade Labs. And we're opening franchise locations across the US and Canada to start and soon the world where you can come in and fix your metabolism in less time than you currently spend going to the gym.

In fact, my newest startup, the one where I'm CEO and fully focused now is called Upgrade Labs. And we're opening franchise locations across the US and Canada to start and soon the world where you can come in and fix your metabolism in less time than you currently spend going to the gym.

So you get your cardio, get your strength, get your neurofeedback and fix your metabolism because we know how, because of machine learning, because of artificial intelligence, because of tech. So you can do better than Caveman did. And this is all necessary if you don't want to go down that path of slow degradation that is not natural.

So you get your cardio, get your strength, get your neurofeedback and fix your metabolism because we know how, because of machine learning, because of artificial intelligence, because of tech. So you can do better than Caveman did. And this is all necessary if you don't want to go down that path of slow degradation that is not natural.

So you get your cardio, get your strength, get your neurofeedback and fix your metabolism because we know how, because of machine learning, because of artificial intelligence, because of tech. So you can do better than Caveman did. And this is all necessary if you don't want to go down that path of slow degradation that is not natural.

So you get your cardio, get your strength, get your neurofeedback and fix your metabolism because we know how, because of machine learning, because of artificial intelligence, because of tech. So you can do better than Caveman did. And this is all necessary if you don't want to go down that path of slow degradation that is not natural.

So you get your cardio, get your strength, get your neurofeedback and fix your metabolism because we know how, because of machine learning, because of artificial intelligence, because of tech. So you can do better than Caveman did. And this is all necessary if you don't want to go down that path of slow degradation that is not natural.

So you get your cardio, get your strength, get your neurofeedback and fix your metabolism because we know how, because of machine learning, because of artificial intelligence, because of tech. So you can do better than Caveman did. And this is all necessary if you don't want to go down that path of slow degradation that is not natural.

So you get your cardio, get your strength, get your neurofeedback and fix your metabolism because we know how, because of machine learning, because of artificial intelligence, because of tech. So you can do better than Caveman did. And this is all necessary if you don't want to go down that path of slow degradation that is not natural.

So you get your cardio, get your strength, get your neurofeedback and fix your metabolism because we know how, because of machine learning, because of artificial intelligence, because of tech. So you can do better than Caveman did. And this is all necessary if you don't want to go down that path of slow degradation that is not natural.

So you get your cardio, get your strength, get your neurofeedback and fix your metabolism because we know how, because of machine learning, because of artificial intelligence, because of tech. So you can do better than Caveman did. And this is all necessary if you don't want to go down that path of slow degradation that is not natural.

So you get your cardio, get your strength, get your neurofeedback and fix your metabolism because we know how, because of machine learning, because of artificial intelligence, because of tech. So you can do better than Caveman did. And this is all necessary if you don't want to go down that path of slow degradation that is not natural.

Here's the deal. OK. It is ageist to talk about someone's age. Right. So if I am allowed to specify the gender I identify as and I'm allowed to choose the race I identify as, I'll be damned if I'm not allowed to choose the age I identify as. I'm 28 percent right now. I'm 28% of my goal. So I'm not 49, not 48. So I'm 28%. And everyone listening, get this, pick a number. That's your goal.

Here's the deal. OK. It is ageist to talk about someone's age. Right. So if I am allowed to specify the gender I identify as and I'm allowed to choose the race I identify as, I'll be damned if I'm not allowed to choose the age I identify as. I'm 28 percent right now. I'm 28% of my goal. So I'm not 49, not 48. So I'm 28%. And everyone listening, get this, pick a number. That's your goal.