Dave Asprey

Actually, those are two different methods of looking at aging. So you look at those things and I am between five and eight years younger than my biological age right now. And when I get the new tests, I would not be surprised if now it's going to be about 12 years because I just did some more interventions that are lengthening telomeres.

Actually, those are two different methods of looking at aging. So you look at those things and I am between five and eight years younger than my biological age right now. And when I get the new tests, I would not be surprised if now it's going to be about 12 years because I just did some more interventions that are lengthening telomeres.

Actually, those are two different methods of looking at aging. So you look at those things and I am between five and eight years younger than my biological age right now. And when I get the new tests, I would not be surprised if now it's going to be about 12 years because I just did some more interventions that are lengthening telomeres.

Actually, those are two different methods of looking at aging. So you look at those things and I am between five and eight years younger than my biological age right now. And when I get the new tests, I would not be surprised if now it's going to be about 12 years because I just did some more interventions that are lengthening telomeres.

Actually, those are two different methods of looking at aging. So you look at those things and I am between five and eight years younger than my biological age right now. And when I get the new tests, I would not be surprised if now it's going to be about 12 years because I just did some more interventions that are lengthening telomeres.

Actually, those are two different methods of looking at aging. So you look at those things and I am between five and eight years younger than my biological age right now. And when I get the new tests, I would not be surprised if now it's going to be about 12 years because I just did some more interventions that are lengthening telomeres.

Actually, those are two different methods of looking at aging. So you look at those things and I am between five and eight years younger than my biological age right now. And when I get the new tests, I would not be surprised if now it's going to be about 12 years because I just did some more interventions that are lengthening telomeres.

Actually, those are two different methods of looking at aging. So you look at those things and I am between five and eight years younger than my biological age right now. And when I get the new tests, I would not be surprised if now it's going to be about 12 years because I just did some more interventions that are lengthening telomeres.

But telomere length, which is the old way of measuring aging, probably probably isn't as accurate as we hoped it would be. So there's all sorts of discussions about it. But the number one thing is, do you wake up and you have more energy than you did 20 years ago? That's a pretty good sign that something's working, right? And do you wake up and your body hurts?

But telomere length, which is the old way of measuring aging, probably probably isn't as accurate as we hoped it would be. So there's all sorts of discussions about it. But the number one thing is, do you wake up and you have more energy than you did 20 years ago? That's a pretty good sign that something's working, right? And do you wake up and your body hurts?

But telomere length, which is the old way of measuring aging, probably probably isn't as accurate as we hoped it would be. So there's all sorts of discussions about it. But the number one thing is, do you wake up and you have more energy than you did 20 years ago? That's a pretty good sign that something's working, right? And do you wake up and your body hurts?

But telomere length, which is the old way of measuring aging, probably probably isn't as accurate as we hoped it would be. So there's all sorts of discussions about it. But the number one thing is, do you wake up and you have more energy than you did 20 years ago? That's a pretty good sign that something's working, right? And do you wake up and your body hurts?

But telomere length, which is the old way of measuring aging, probably probably isn't as accurate as we hoped it would be. So there's all sorts of discussions about it. But the number one thing is, do you wake up and you have more energy than you did 20 years ago? That's a pretty good sign that something's working, right? And do you wake up and your body hurts?

But telomere length, which is the old way of measuring aging, probably probably isn't as accurate as we hoped it would be. So there's all sorts of discussions about it. But the number one thing is, do you wake up and you have more energy than you did 20 years ago? That's a pretty good sign that something's working, right? And do you wake up and your body hurts?

But telomere length, which is the old way of measuring aging, probably probably isn't as accurate as we hoped it would be. So there's all sorts of discussions about it. But the number one thing is, do you wake up and you have more energy than you did 20 years ago? That's a pretty good sign that something's working, right? And do you wake up and your body hurts?

But telomere length, which is the old way of measuring aging, probably probably isn't as accurate as we hoped it would be. So there's all sorts of discussions about it. But the number one thing is, do you wake up and you have more energy than you did 20 years ago? That's a pretty good sign that something's working, right? And do you wake up and your body hurts?

But telomere length, which is the old way of measuring aging, probably probably isn't as accurate as we hoped it would be. So there's all sorts of discussions about it. But the number one thing is, do you wake up and you have more energy than you did 20 years ago? That's a pretty good sign that something's working, right? And do you wake up and your body hurts?

But telomere length, which is the old way of measuring aging, probably probably isn't as accurate as we hoped it would be. So there's all sorts of discussions about it. But the number one thing is, do you wake up and you have more energy than you did 20 years ago? That's a pretty good sign that something's working, right? And do you wake up and your body hurts?

That's a sign something's not working. So like you, you have an unfair advantage. See, I started out with bad genetics and bad lifestyle that I thought was a good lifestyle. And I recovered from all that. You are preventing the damage in the first place because you're in your 30s. And we know more now than we did when I was in my 30s. And you actually took action early in your life.

That's a sign something's not working. So like you, you have an unfair advantage. See, I started out with bad genetics and bad lifestyle that I thought was a good lifestyle. And I recovered from all that. You are preventing the damage in the first place because you're in your 30s. And we know more now than we did when I was in my 30s. And you actually took action early in your life.