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Dave Asprey

👤 Person
5891 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

My left eye was turned off half the time because it was too much work for my brain to make him go. The brain will make these incredible sacrifices on your perception of the world just to make sure it can function.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

It's okay. Here's the basis, though. If you can turn the power back on, which is fixing your mitochondria, which is fundamental to the whole bioactive movement, all of a sudden, wow, now I have a hyper-efficient software code and my operating system is meant for low power, but I have tons of power. So now I can really do things that really would be hard to do otherwise.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

It's okay. Here's the basis, though. If you can turn the power back on, which is fixing your mitochondria, which is fundamental to the whole bioactive movement, all of a sudden, wow, now I have a hyper-efficient software code and my operating system is meant for low power, but I have tons of power. So now I can really do things that really would be hard to do otherwise.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

It's okay. Here's the basis, though. If you can turn the power back on, which is fixing your mitochondria, which is fundamental to the whole bioactive movement, all of a sudden, wow, now I have a hyper-efficient software code and my operating system is meant for low power, but I have tons of power. So now I can really do things that really would be hard to do otherwise.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

Problem is I don't have a good signal. So then you have to teach the brain how to clean the visual signal, how to clean the auditory signal. And that had to do with figuring out where the little gaps in my hearing was where it didn't match, and then doing uncomfortable hearing exercises that trained my brain to fill in the gaps in my hearing.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

Problem is I don't have a good signal. So then you have to teach the brain how to clean the visual signal, how to clean the auditory signal. And that had to do with figuring out where the little gaps in my hearing was where it didn't match, and then doing uncomfortable hearing exercises that trained my brain to fill in the gaps in my hearing.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

Problem is I don't have a good signal. So then you have to teach the brain how to clean the visual signal, how to clean the auditory signal. And that had to do with figuring out where the little gaps in my hearing was where it didn't match, and then doing uncomfortable hearing exercises that trained my brain to fill in the gaps in my hearing.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

And then the tongue, my tongue was glued to the floor of my mouth. I had to have the surgery for that and do a bunch of tongue rehab, which affects your fascia and your whole movement. And I had to, like I said, spread out my palate and move my jaw forward so my nervous system would work.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

And then the tongue, my tongue was glued to the floor of my mouth. I had to have the surgery for that and do a bunch of tongue rehab, which affects your fascia and your whole movement. And I had to, like I said, spread out my palate and move my jaw forward so my nervous system would work.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

And then the tongue, my tongue was glued to the floor of my mouth. I had to have the surgery for that and do a bunch of tongue rehab, which affects your fascia and your whole movement. And I had to, like I said, spread out my palate and move my jaw forward so my nervous system would work.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

And then I had to learn how to crawl because I never learned how to crawl as a kid because I was reading in 18 months. Like this stuff, most people are never going to do this. But if you want to, you can take a brain that is not neurotypical and you can maintain the gift of And you can recover from the downside.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

And then I had to learn how to crawl because I never learned how to crawl as a kid because I was reading in 18 months. Like this stuff, most people are never going to do this. But if you want to, you can take a brain that is not neurotypical and you can maintain the gift of And you can recover from the downside.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

And then I had to learn how to crawl because I never learned how to crawl as a kid because I was reading in 18 months. Like this stuff, most people are never going to do this. But if you want to, you can take a brain that is not neurotypical and you can maintain the gift of And you can recover from the downside.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

For me in seventh grade, I knew the names of two people in my class in the school year because I couldn't recognize their faces. Are you serious? Because people are face blind.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

For me in seventh grade, I knew the names of two people in my class in the school year because I couldn't recognize their faces. Are you serious? Because people are face blind.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

For me in seventh grade, I knew the names of two people in my class in the school year because I couldn't recognize their faces. Are you serious? Because people are face blind.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

Pretty well. I wouldn't say, no one's perfect. I think everyone has a little bit of a thing about it, but I actually recognize people.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

Pretty well. I wouldn't say, no one's perfect. I think everyone has a little bit of a thing about it, but I actually recognize people.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

Pretty well. I wouldn't say, no one's perfect. I think everyone has a little bit of a thing about it, but I actually recognize people.

Habits and Hustle
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance

I recognize you when I came in, yeah. But if you walked up to me like on the street at Erewhon. You would never recognize me. I probably wouldn't, but here's why. There are hundreds of thousands of people who know me. And they know me because they've seen me and they've listened to me for a thousand hours. And they're going to approach me like their best friend.