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Dave Wood

๐Ÿ‘ค Speaker
915 total appearances

Appearances Over Time

Podcast Appearances

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

Because now getting up to do these talks, I go in there and I almost feel neutral now because I've done it over the last two years.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

I'm doing it all the time.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

And so now I have to do little things to challenge myself.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

So one of the things I do is when I get up and talk, I challenge myself for the first five minutes.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

You get up there and trust that you know what to say.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

So I never start my slides straight away.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

I just talk for five minutes.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

And I have no agenda before I get up there.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

I get up there and I just start talking.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

Nice.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

I just say, hey, how is everyone?

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

Good.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

And then I just start.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

I think that if you're doing something for the first time and you're really challenging yourself, you're going to experience that in any way.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

Yeah.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

You can't stop it.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

It's just human behavior.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

You're going to have more negative thoughts than positive ones.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

You're going to have self-doubt.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

You're going to feel a bit anxious.