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David Allison

👤 Person
1010 total appearances

Appearances Over Time

Podcast Appearances

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Or it could be an effect of what treatment A and treatment B did in the first period carrying over.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

And now you don't have a clean estimate of the effect of treatment A or treatment B anymore.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Now what you can do is what you said is a washout.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

If you said, I understand how this thing works.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

And it's a molecular effect.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

It's not a social effect.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

It's not learning.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

It's not a surgical thing.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

I didn't cut a piece of their anatomy out that doesn't reverse.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

This thing is completely reversible.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

It's completely blinded.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

I gave a long enough washout.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Then by that argument, you can say I rule it out.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

But you can never say absolutely rule it out.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

If you're dealing with things other than that, where you can't have a long enough washout, or it might be a psychosocial effect or a learning effect or some permanent effect, anything from bariatric surgery to something like an allergen, which may permanently sensitize the body.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

I know people say mRNA vaccines.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Maybe the mRNA hangs around for a while.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Is that a permanent effect?

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Or a vaccine itself is a, we hope in some cases, is a permanent effect, like a measles vaccine.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

All of those things, they're not going to wash out.