David Goggins

If you have discipline, you will attain freedom.

Go try and accomplish something that's hard.

You may win, you may lose, you may succeed, you may fail.

I'll tell you what, you'll be better.

And if you don't have that kind of discipline and you don't work hard and you don't exercise and you don't apply yourself, you're gonna end up shackled.

So if you're in the woods and you don't know where to go, start walking.

You got to start walking because the perspective is not going to change.

You have to start moving forward.

But standing there lost and not doing anything is just waiting to die, waiting to starve to death.

Don't let that happen.

Every human faces challenges and you don't know what they've been through.

Suppressing them isn't going to help and nor is letting them run your life.

Because you're sad, now you're going to make a bunch of bad decisions because you're sad.

No, no, it doesn't work like that.

It doesn't work like that.

You're sad.

Okay.

You get emotional sometimes.

Okay.

Got it.