David Goggins

Everything.

Because I'm in constant study of myself.

And I know what needs to be conquered because I'm constantly going through what I don't like, what I'm not comfortable with.

I know.

And only I can fix these problems because I have to face these problems.

It's the only thing you can do.

That's the only thing you can practice for the unchosen suffering is have chosen suffering.

Do something that sucks every day.

I'm not trying to send a message of run 200 miles, be the best mother in the world, but be tough.

You better have a part about you that's tough, a part about you that can break down situations and get better.

and break down situations very quickly within some trauma in your life, some devastation in your life, because it's going to come.

The devastation, the trauma is going to come, and you can't allow that to become a Jersey barrier.

It can't be a Jersey barrier.

It has to be something that you can maneuver through very quickly and move forward.

That takes a lot of toughness.

A lot of people, when you die, they figure out why you died.

They figure out how you died.

It's in the autopsy.

But we never do live autopsy to figure out why we're dying while we are alive.

And I was dying.