David Ko

Yeah. That's great.

Yeah. That's great.

Kids have to go to gym five days and they know there's physical exercise. And it's just kind of like, it's just understood. Why can't we take some of that time for children to also better understand their own mental health and to teach them about their mental health? Because we know so much of this starts early, just like it started with myself at 14.

Kids have to go to gym five days and they know there's physical exercise. And it's just kind of like, it's just understood. Why can't we take some of that time for children to also better understand their own mental health and to teach them about their mental health? Because we know so much of this starts early, just like it started with myself at 14.

If I had that vocabulary at 14, I probably would have developed better kind of healthy behaviors at 14 and did that as I turned into a young adult. So I would love to take a little bit of time. It doesn't have to be all the time.

If I had that vocabulary at 14, I probably would have developed better kind of healthy behaviors at 14 and did that as I turned into a young adult. So I would love to take a little bit of time. It doesn't have to be all the time.

It could be carve outs, maybe once, twice, three times a week where we educate our children and check up on them, on their mental health or their battery and ask them the question.

It could be carve outs, maybe once, twice, three times a week where we educate our children and check up on them, on their mental health or their battery and ask them the question.

And you know them.

And you know them.

And thank you for taking the time, having me here. Thank you for talking about the book. It's... It's something I'm so proud of. I hope people really get something out of it. We talked to a lot of different folks. Like you said, like Randall, who you know as well, and many other folks there, Delilah. And they just talked about so many amazing things.

And thank you for taking the time, having me here. Thank you for talking about the book. It's... It's something I'm so proud of. I hope people really get something out of it. We talked to a lot of different folks. Like you said, like Randall, who you know as well, and many other folks there, Delilah. And they just talked about so many amazing things.

And I was really touched by talking to each and every one of them. I was honored to hear their stories. And it just made me a better person. It also has helped me in my mental health journey. And I hope it helps some other people as well.

And I was really touched by talking to each and every one of them. I was honored to hear their stories. And it just made me a better person. It also has helped me in my mental health journey. And I hope it helps some other people as well.

You never asked me how my battery is.

You never asked me how my battery is.

I would tell you my battery is at over 100% because I got to spend time with you. You're too kind. No, no. And I'll tell you... conversations like this just recharge and energize me. I love the fact that we got to sit. I've loved the fact that I got to know you personally and professionally. I'm so grateful for our friendship, your mentorship, your words of wisdom.

I would tell you my battery is at over 100% because I got to spend time with you. You're too kind. No, no. And I'll tell you... conversations like this just recharge and energize me. I love the fact that we got to sit. I've loved the fact that I got to know you personally and professionally. I'm so grateful for our friendship, your mentorship, your words of wisdom.

I know how many millions of people you affect every day. I mean, over 50 million people at Calm, the entire employee base of Calm, really just, I can't tell you the impact you've made both on us on a personal and professional front. So thank you. I want to ask you, how's your battery? Do you know what?

I know how many millions of people you affect every day. I mean, over 50 million people at Calm, the entire employee base of Calm, really just, I can't tell you the impact you've made both on us on a personal and professional front. So thank you. I want to ask you, how's your battery? Do you know what?