David Perlmutter

So, you know, drink more water.

I'm not trying to be a huge proponent of coffee, but it works for me.

And I think being selective of your coffee, making sure that it's mold-free, third-party validated, organic, and how it's prepared is really important as well.

I think these things are good considerations.

I look forward, my eyes open in the morning,

I really do.

Where's it going to come from?

You're like a kid on Christmas.

I think there's a lot more coming out about cannabis now, perhaps being not as neutral as we had thought.

Right.

I think there's more and more coming out indicating that it tends to work on circuitry in the brain in a non-favorable way, beyond the fact that it's generally smoked, although it can be vaped.

And both of those delivery techniques, I think, can have their associated threats.

Well, I think it also, the reason some people do smoke regularly is because it allows them to go to a place of isolation and have a little bit more comfort.

And what I see is that people want to go to that place of isolation because they don't want to confront other issues in life that may be a little bit more threatening or challenging or disturbing.

And so it's being medicated.

That was me.

I was disassociating.

Yeah, I didn't want to be in the real world.

Yeah, and we see that commonly.

And I think that doesn't then address the underlying issue.