David Rustiano

And even if it's a little more anecdotal in our case, there's fence posts that I can identify in the last few years that keep me propped up, that get me through those tough times.

Like when we go to the Philadelphia Marathon, so many people come over, repeat customers, oh, I used your product.

I PR'd.

I ran my best marathon time ever.

Or I got through my training block with less pain.

I mean, that's such a rewarding interaction.

And it's moments like that, Sarah, that

you know, get you through those nights where you're laying in bed going, what am I doing?

You know, especially in this competitive world that we're all in on social media.

I have some ideas.

I do.

I mean, the ideas never stop.

It's going through them and qualifying them mentally first.

And Guy, I wanted to work this in, but you gave me an opportunity.

Sarah, my closest thing to meditation that I do is I go for a three or five mile run and I listen to this podcast.

I mean, that's my moment of Zen.

I love that.

You've got me through many miles that I didn't want to run.

He's one of my best buddies, my little dog, Teddy.

He's been in a lot of our social media.