Davina McCall
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Podcast Appearances
Yes.
Yeah.
Yes.
For fools, did you say?
I thought, you know what?
I'm gonna.
Yes.
We're all a number of steps away from doing something we regret.
You are an award-winning psychologist, also best-selling author, How Diets Make Us Fat, and that title spoke to me.
If you could give people the first steps to making this positive change, what would they be?
I have three juicy ones.
So first of all...
So today I am interviewing the amazing Sheru Izzardi.
We've had a little exchange this morning on Insta already.
We love each other.
She is an absolutely incredible woman, an award-winning psychologist, also best-selling author and speaker.
You've tipped the attitudes towards addiction and treating addiction on its head.
You help so many people.
And we are here at the 15th of January.
A lot of people are already punishing themselves because they may have fallen off the wagon.