Davina McCall

But I think if anything, it made me dive back into my journaling.

I did a lot of blogging.

I had a blog called Beautiful Movement.

So I was reaching out to people that felt like me.

Early doors.

Early doors.

Yeah.

I didn't own my name at the time when I was trying to do the blog site.

So I was like, well, what can I do to swerve that?

And started this whole movement with Beautiful Movements.

When I knew that sort of the tough bits of the Pussycat Dolls was unavoidable, I had to start sort of planning, well, what is beyond this?

It was always meant to sort of be a stepping stone for what was to come next.

And so writing has always been a huge part of me.

Journaling.

God, I've been journaling since I was 17 years old, putting all these experiences in it.

I had to share it with somebody so I'd share it with myself.

I mean, journaling is an amazing gift for healing as well.

Massively.

I would say, circling back to that, I think journaling and art therapy, just painting for the sake of painting, those were two things that were huge for me.

It's amazing.