Davina McCall

Massively.

I would say, circling back to that, I think journaling and art therapy, just painting for the sake of painting, those were two things that were huge for me.

It's amazing.

Yeah.

Everything about you, you need that release.

I need it.

I need it.

Yeah, it's my lifeline.

Yeah.

It was going to be troublesome, Davina.

It was like the headlines were saying one thing, the business was saying another, and all of it was telling me that I was replaceable and worthless.

And that was hard because it meant so much.

My experience of it was so different.

But there was no outlet.

You were before social media.

There was no outlet to be able to control that narrative or have a say or be able to formulate it in a different way or share my experiences.

So I needed an outlet.

How frustrating was that?

The most frustrating, the most frustrating for sure.

And to think, you know, you could you have these feelings, you know, it's for good and it's for the betterment of wanting to stand up for your sisters and stand up for what this means.