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Deborah Rozman

πŸ‘€ Speaker
499 total appearances

Appearances Over Time

Podcast Appearances

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

different video programs and multi-day programs for better sleep.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

One of them, or brain fitness, but one of them is for manifesting, improving meditation and mindfulness and manifestation.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

And it's a heart math technique where you get into coherence,

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

And how you can use that state along with visualization to create a new reality, create what you want.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

But that want has to be in alignment with the heart's intelligence.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

That's best for all concern.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

It's not an ego want because that'll just backwash on you as stress.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

It's not bad.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

It's just how the human operating system works because we're all designed to really get along and love each other because we're all one on that highest level.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

And what we do to one, we do to ourselves.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

So coherence helps train you in that.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

So it's not just conceptual.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

And when you're in coherence, you can start to create more of your own reality.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

That's in alignment with your spirit and with your being.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

It keeps us honest with ourselves.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

It gives us the real by heart biofeedback that trains us and make this, oh, when I think this thought or feel that, I get out.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

When I think this thought or feel it, my coherence score goes way up.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

Okay, what do I need to do to increase that?

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

And it's very individual of what brings us into alignment and what hijacks our coherence.

The Resilient Mind
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman

But it's an enlightening process.