Deliciously Ella
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah, there is a big thing on the internet.
It depends what you eat because again, it's a really nice place.
Do you know where I learned that from?
Where?
Your pod.
Yeah, exactly.
No, because it's like, what will you eat?
You know, like, yes, lots of us struggle to get enough fiber, as we've said.
But if then you're doing, I don't know, I've been doing this.
Look, I'm still holding.
I know, still holding.
Marinated cucumbers and things like that.
Yeah, yeah, yeah.
Do it with white rice.
You're still getting so much goodness in.
Like, don't overstress about it.
Okay, we've got rice.
Then I'd move to your freezer.
I would always have a bag of frozen mixed berries.
Yes.